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[Inner Traditions] An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens
The 72-page instruction booklet includes an introduction by Stuart R
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Encylopedia of Herbal Medicine '23 Tea meaning it brings good luckDiscover how to make and use natural remedies from homegrown herbs to improve your health and well being. In recent years, more people than ever have been turning to natural remedies for general health and well being, and for help with ailments from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural
